Tuesday, November 1, 2011

Mushroom Lasagna



Guess what doesn't work very well?  Trying to make a lasagna during the height of Halloween.  So while I wouldn't necessarily recommend preparing this dish with the doorbell going off every few minutes, I imagine it would be fairly simple under normal circumstances.  I adapted it a bit from the one published by Martha Rose Shulman in The New York Times.  She recommends using no-boil lasagna noodles, but cooking them just a bit.  I skipped this step (chalk it up to exhaustion from all the trick-or-treaters) and, while the edges were not as soft as I would have liked, the lasagna as a whole still turned out well.




Mushroom Lasagna
Makes 6 servings



For the mushrooms:
  • 1 oz dried porcini or shiitake mushrooms
  • 1 Tbsp extra-virgin olive oil
  • 1 small onion, finely chopped
  • 2 to 3 garlic cloves, minced
  • 1 pound crimini mushrooms, sliced (these are also sold as "Baby Bellas")
  • Salt
  • ½ cup fruity red whine, such as Côtes du Rhône or Syrah (I just used the bottle of red that we had open)
  • 1 tsp dried thyme
  • Freshly ground pepper
For the béchamel:
  • 2 Tbsp extra-virgin olive oil
  • 2 Tbsp minced shallot or onion
  • 2 Tbsp sifted all-purpose flour
  • 2 cups low-fat milk
  • Salt and freshly ground pepper
In addition:
  • 9 no-boil lasagna noodles
  • 4 oz Parmesan cheese, grated

  1. Place the dried mushrooms in a glass measuring cup and pour 2 cups boiling water over them.  Let soak for 30 minutes, while you prepare the other ingredients.  Place a strainer over a bowl, line it with cheesecloth or paper towels, and drain the mushrooms.  Squeeze the mushrooms over the strainer to extract all the flavorful juices.  If using shiitakes, cut away and discard the stems.  Then rinse the mushrooms, away from the bowl with the soaking liquid, until they are free of sand.  Squeeze dry and set aside.  Chop coarsely.  Measure out 1 ½ cups of the soaking liquid and set aside.
  2. Heat 1 Tbsp olive oil in a large, heavy skillet over medium heat and add the onion.  Cook, stirring often, until tender, 3 to 5 minutes.  Add the garlic, stir together for about 30 seconds, and then add the fresh and reconstituted mushrooms.  Salt to taste.  Cook, stirring often, until the mushrooms begin to soften and sweat, about 5 minutes.  Add the wine and turn the heat to high.  Cook, stirring, until the liquid boils down and glazes the mushrooms, 5 to 10 minutes.  Add thyme and stir in the mushroom soaking liquid.  Bring to a simmer, add salt, and cook over medium-high heat, sitrring often, until the mushrooms are thoroughly tender and fragrant and the surrounding broth has reduced by a little more than half, about 10 to 15 minutes.  Remove from the heat, stir in some freshly ground pepper, taste, and adjust salt.
  3. To make the béchamel, heat 2 Tbsp olive oil over medium heat in a heavy saucepan.  Add the shallot or onion and cook, stirring, until softened, about 3 minutes.  Stir in the flour and cook, stirring, for about 3 minutes, until smooth and bubbling but not browned.  It should have the texture of wet sand.  Whisk in the milk all at once and bring to a simmer, whisking all the while, until the mixture begins to thicken.  Turn the heat to very low and simmer, stirring often with a whisk and scraping the bottom and edges of the pan with a rubber spatula, for 10 to 15 minutes, until the sauce is thick and has lost its raw-flour taste.  Season with salt and pepper.  Strain while hot into the pan with the mushrooms.
  4. Preheat the oven to 350˚F.
  5. Oil or butter a 2-quart rectangular baking dish.  Spoon a thin layer of béchamel and mushrooms into the bottom of the dish.  Top with a layer of noodles.  Spread a layer of the mushroom/béchamel mixture over the noodles and top with a layer of Parmesan.  Repeat two more times, ending with a layer of the mushroom/béchamel mixture topped with Parmesan.  Cover with foil and place in the oven; bake for 30 minutes.  If you want the edges of the noodles crispy and the top lightly browned, remove the foil and continue to bake uncovered for 5 to 10 minutes more.  Serve hot or warm.

Friday, October 28, 2011

Pasta with Butternut Squash and Goat Cheese



I took a small vacation from blogging, but I'm back!  This recipe is adapted from Giada De Laurentiis.  I also borrowed her picture - the one I took looked gross, which just isn't fair to food that is so delicious.  Whole Foods hid all the fresh butternut squash outside, so I resorted to frozen squash.  It still tasted good, but just didn't look so pretty.  As a side note, the food also held up well in the fridge for a few days, which I appreciate as a firm leftover lover.




Pasta with Butternut Squash and Goat Cheese
Makes 6 servings


Cooking spray
1 (2-pound) butternut squash, peeled, seeded, and cut into ¾-inch cubes
1 onion, diced into ½-inch pieces
2 tsp olive oil, for drizzling
Kosher salt and freshly ground black pepper
8 oz whole-wheat penne pasta
1 packed cup chopped fresh basil leaves
7 oz low-fat goat cheese, crumbled (Whole Foods has this, I promise)
1 oz Parmesan, grated (about ¼ cup)

  1. Put an oven rack in the upper third of the oven.  Preheat to 425˚F.
  2. Spray a baking sheet, liberally, with cooking spray.  Set aside.
  3. Mix the squash and onion together and arrange in a single layer on the prepared baking sheet.  Drizzle with olive oil and season with salt and pepper to taste.  Bake for 40 to 45 minutes until the vegetables are gold and cooked through.  Remove from the oven and set aside to cool slightly.
  4. While the squash mixture is cooling, bring a large pot of salted water to boil over high heat.  Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes.  Drain and reserve about 1 cup of the pasta water.
  5. Put the pasta, goat cheese, and pasta water in a large serving bowl.  Toss until the cheese has melted and forms a creamy sauce.  Add the squash and onion mixture and the basil.  Toss well and season with salt and pepper to taste.  Garnish with Parmesan and serve.


Sunday, October 16, 2011

Provolone Stuffed Eggplant "Meatball" Subs



Meatless meatballs are a healthy alternative to those made with beef or pork, and these are plenty flavorful. They're also a great way to incorporate an additional serving of vegetables to your diet!  I got a bit lazy when I made my sub tonight - I didn't broil it - but in the future, I plan to rub the edge of the bread with garlic and broil for a few minutes before eating.  Yum!


One last note.  When I talk about "scooping" the bread, I just mean that I discard the inside part of the bread and keep the crust.  It's a way to lower the calories without losing the flavor.


Recipe comes from Healthy. Delicious.


Provolone Stuffed Eggplant "Meatball" Subs
Makes 4 servings


2 globe eggplants
½ cup Italian seasoned breadcrumbs
1 oz Parmesan cheese, grated
1 egg, slightly beaten
2 oz reduced-fat provolone (I used Sargento)
12 oz crusty French bread, "scooped" and cut into 4 pieces
1 cup tomato sauce with mushrooms

  1. Preheat oven to 350˚F.
  2. Peel the eggplants and then use the coarse side of a box grater to shred it.  Toss the shredded eggplant with 1 tsp kosher salt and use your hands to squeeze out as much moisture as you can.
  3. Add the shredded eggplant to a bowl with the breadcrumbs, Parmesan, and egg.  Mix the ingredients together; the mixture should be moist but not too soggy.  If needed, you can add more breadcrumbs.
  4. Arrange the provolone cheese slices into a stack and cut into 12 cubes.
  5. Divide the eggplant mixture into 12 equal portions.  Form each portion into a ball.  Use your thumb to make an indentation in each ball and tuck a cube of the provolone inside.  Roll the balls to seal the provolone inside.
  6. Place the eggplant balls on a baking sheet (it's helpful to coat the sheet with nonstick spray first).  Bake for 15 minutes, or until the bottoms have turned golden brown.  Turn the eggplant balls and bake for an additional 10 minutes to brown the other side.
  7. To assemble the subs, rub the cut edge of the bread with garlic, add 3 eggplant "meatballs" and  ¼ cup of pasta sauce, and broil just long enough to toast the bread (about 3 minutes).  You can also top the sub off with another slice of provolone.

Wednesday, October 12, 2011

Spinach, Chive, and Ricotta Linguini



This easy pasta recipe--another one from Bethenny Frankel--seems quite elegant but takes only a few minutes to prepare.  I used fresh spinach linguini from Whole Foods but regular or whole-wheat linguini (fresh or not) tastes just as good.  Finally, a note on portion sizes: I like to keep pasta portions small, and fill up with veggies or a salad on the side.




Spinach, Chive, and Ricotta Linguini
Makes 4 servings


1 Tbsp pine nuts
Salt and pepper, to taste
½ oz spinach-flavored or other linguini
1 Tbsp olive oil, divided
1 bag baby spinach, washed
1 clove garlic, minced
½ cup fat-free ricotta cheese
¼ cup freshly grated Parmesan, plus additional for finishing
1 Tbsp chopped chives (I used freeze-dried chives)

  1. In 1 tsp olive oil, toast the pine nuts briefly in a small nonstick skillet over medium-high heat.  Stir constantly and watch closely because they can burn quickly.
  2. Bring a pot of salted water to boil and cook the pasta according to package directions.
  3. Meanwhile, heat remaining 2 tsp olive oil in a large nonstick pan over medium heat.  Add spinach and garlic and sauté until the spinach is wilted, then season with salt and pepper and turn off the heat.
  4. When the pasta has finished cooking, add it to the cooked spinach with a slotted spoon.  Add one spoonful of pasta water, stir in ricotta and Parmesan cheeses, and toss well.  Season with additional salt and pepper if desired.
  5. Divide into four portions and sprinkle evenly with pine nuts, chives, and additional Parmesan.  Serve hot.

Tuesday, October 4, 2011

Tofu Pad Thai



I'm a total sucker for this classic Thai dish, but I hate all the grease that comes with it in restaurants!  I've done a bunch of experimentation with the recipe, and this version has been my favorite so far.  It's cobbled together from so many different recipes that I don't think I can cite any one specifically.




Tofu Pad Thai
Makes 6 servings


Cooking spray
8 oz flat rice noodles, dried
1 Tbsp tamarind paste
4 cloves garlic, minced
½ tsp ground ginger
2 Tbsp fish sauce
½ Tbsp oyster sauce
1 tsp honey
Juice from 1 lime
¼ tsp toasted sesame oil
¼ tsp salt
¼ tsp black pepper
2 Tbsp reduced-fat peanut butter
2 cups broccoli, small florets
2 cups carrots, sliced
2 cups mung bean sprouts
14 oz light firm tofu, drained
2 eggs, beaten
3 Tbsp peanuts, chopped
Cornstarch
1 tsp vegetable oil

  1. Cook noodles according to package directions.  Be careful not to overcook rice noodles, because they turn into a mushy mess.
  2. Meanwhile, drain the tofu.  I like to place a stack of plates on top to drain it more thoroughly.  Slice and coat lightly with cornstarch.
  3. In a large nonstick skillet, heat vegetable oil over medium-high heat.  Add tofu and cook until golden brown, turning occasionally.  Don't fuss with it too much - tofu takes awhile to cook.  (The cornstarch helps make it a bit crispier without deep-frying).
  4. While the tofu is cooking, prepare the sauce by mixing the tamarind paste, garlic, ginger, fish sauce, oyster sauce, honey, lime juice, sesame oil, salt, pepper, and peanut butter.  Set aside.
  5. Remove tofu, and add broccoli and carrot to skillet.  Sauté until tender.  I like to add a few tablespoons of water and cover loosely with a lid to help steam the vegetables.
  6. Finally, when vegetables are done, move to the side and cook eggs to a soft scramble.
  7. Combine all ingredients and stir in sauce.  Top with bean sprouts and chopped peanuts.

Thursday, September 29, 2011

Sloppy Joes



This is one of my favorite recipes.  Sloppy Joes are great comfort food and the meal comes together in about a half-hour.  And if you haven't figured it out yet, I love beef recipes :)




Sloppy Joes
Makes 4 servings


1 medium onion, chopped
1 green bell pepper, chopped
¾ pound lean ground beef (7% fat)
2 cups tomato sauce
2 Tbsp tomato paste
1 Tbsp mustard
1 tsp chili powder
2 tsp Worcestershire sauce
½ tsp salt
½ tsp sugar
½ tsp dried oregano
1/8 tsp black pepper
4 hamburger buns, white or whole-wheat

  1. Heat a large nonstick skillet over medium heat.  Add onion, green pepper, and ground beef, and cook until beef is browned, stirring to crumble.
  2. Stir in tomato sauce, tomato paste, mustard, chili powder, Worcestershire sauce, salt, sugar, oregano, and pepper; reduce heat to medium-low.  Cover and cook for 15 minutes, stirring occasionally.
  3. Spoon beef mixture on to each bun and enjoy!

Wednesday, September 28, 2011

Red Velvet Cheesecake Brownies



These little brownies were my impromptu contribution to a last-minute football-watching party on Monday night.  Though I may not have been pleased with the game's result, I was quite pleased with my dessert.




Red Velvet Cheesecake Brownies
Makes 16 servings


1 stick butter
2 oz dark chocolate, coarsely chopped
1 1/3 cup sugar, divided
3 eggs
1 ½ tsp vanilla extract, divided
1 ½ tsp red food coloring
2/3 cup all-purpose flour
¼ tsp salt
8 oz fat-free cream cheese

  1. Preheat oven to 350˚F.  Line an 8- or 9-inch square baking pan with aluminum foil and grease lightly.
  2. In a small, heatproof bowl, melt butter and chocolate together.  Stir with a fork until very smooth.  Set aside to cool for a few minutes.
  3. In a large bowl, whisk together 1 cup sugar, 2 eggs, 1 tsp vanilla extract, and the red food coloring.  Add in the chocolate mixture and stir until smooth.  The batter should be read.  Add flour and salt into the bowl and stir until everything is just combined and no streaks of dry ingredients remain.
  4. Pour into prepared pan and spread into an even layer.
  5. For cheesecake mixture, beat together cream cheese, remaining sugar, egg, and ½ tsp vanilla extract until smooth.  Drop mixture in dollops onto prepared brownie batter.  Gently swirl two batters with a butter knife.
  6. Bake for 35 to 40 minutes, until brownies and cheesecake are set.  A knife inserted into the cheesecake mixture should come out clean and the edges will be lightly browned.
  7. Cool in the pan completely before slicing and serving, either at room temperature or chilled.  Brownies can be refrigerated, covered, for several days.


Wednesday, September 21, 2011

Chana Masala



I was pleasantly surprised by how quickly this recipe came together!  The longest part was making the rice, which I let cook while I prepared everything else.  The lemon gave it a nice kick and the spices gave it great flavor without making it gritty.  Enjoy!


Recipe courtesy of Eating for England.


Chana Masala
Makes 4 servings


½ Tbsp vegetable oil
1 medium onion, minced
1 clove garlic, minced
1 tsp fresh grated ginger
½ Tbsp ground coriander
1 ½ tsp ground cumin
1/8 tsp cayenne pepper
½ tsp ground turmeric
1 tsp paprika
½ tsp garam masala
15 oz canned diced tomatoes
15 oz canned chickpeas, drained and rinsed
½ lemon, juiced
2 cups brown rice, cooked
1 cup fat-free Greek yogurt
Salt and pepper, to taste

  1. Combine 2/3 cup brown basmati rice and 1 1/3 cups water in a saucepan and bring to a boil.  Stir once, cover, and reduce heat to low.  Let simmer until all water is absorbed, then fluff rice.
  2. Meanwhile, heat oil in a large skillet.  Add onion, garlic, ginger, and pepper to taste and sauté over medium heat until translucent (about 5 minutes).
  3. Turn heat down to medium-low and add the spices (coriander, cumin, cayenne, turmeric, paprika, and garam masala).  Cook onion mixture with spices for 1-2 minutes, and then add the tomatoes.
  4. Add 1/3 cup water and chickpeas, and simmer mixture, uncovered, for 10 minutes.  Stir in salt and lemon juice.
  5. Serve with ½ cup fluffy brown basmati rice and top with ¼ cup Greek yogurt.


Monday, September 19, 2011

Quinoa Burgers with Tzatziki



I'm sorry for not posting more recipes last week!  I made a rather sorry attempt at pad see ew that wasn't worth sharing - that recipe is definitely still under development.


Anywayyyy... tonight I made quinoa burgers with tzatziki.  I already sang the praises of quinoa, but I'll do it again here: even though these "burgers" are meat-free, they still have plenty of protein!  And if you make them during the summer, zucchini makes a nice substitution for the carrot.


Recipe courtesy of Eating Well...Living Thin.


Quinoa Burgers with Tzatziki
Makes 4 servings


Burgers:
     2/3 cup quinoa, uncooked
     ¾ cup low-fat cheddar cheese, shredded
     ½ cup fat-free cottage cheese
     1 medium carrot, finely grated
     3 eggs
     3 Tbsp all-purpose flour
     2 green onions, including white parts, sliced
     ½ tsp sugar
     ¼ tsp black pepper
     ¼ tsp ground cumin
     1/8 tsp salt
     1/8 tsp garlic powder
     2 tsp olive oil for frying
Tzatziki:
     ¾ cup fat-free Greek yogurt
     3 Tbsp fat-free sour cream
     1 small cucumber, peeled, seeded, grated, and squeezed of excess water
     ½ tsp sugar
     1 tsp dried dill weed
     Kosher salt and black pepper to taste

  1. Cook the quinoa in 4/3 cup of water, according to package directions.
  2. While the quinoa cooks, prepare the tzatziki: blend yogurt, sour cream, grated cucumber, sugar, and dill weed.  Season with salt and pepper to taste, and chill.
  3. To make the burgers, combine the cooked quinoa, cheddar cheese, cottage cheese, carrot, eggs, flour, green onions, sugar, pepper, cumin, salt, and garlic powder.
  4. Heat a frying pan and olive oil over medium heat.  Form 8 patties that are about ½ inch thick.  Fry until golden brown (about 4 minutes per side).

Sunday, September 11, 2011

Traditional Meat Lasagna



Oh my goodness, I am so glad I found this recipe.  It's absolutely delicious, and it's a classic.  Lots of cheesy goodness.  And to my vegetarian and kosher friends - sorry I'm not sorry.  


Once again, it's a Pinterest find (with a few slight adjustments).  Posted on Amanda's Cookin' but apparently from the back of a Creamette lasagna noodles box.




Traditional Meat Lasagna
Makes 8 servings


9 pieces no-cook lasagna noodles
½ pound Italian turkey sausage, casings removed
½ pound lean ground beef (7% fat)
1 cup onion, chopped
2 cloves garlic, minced
28 oz can diced tomatoes, undrained
6 oz canned tomato paste
2 tsp sugar
2 ½ tsp salt
2 Tbsp fresh basil, chopped
½ tsp fennel seed
¼ tsp pepper
15 oz fat-free ricotta cheese
1 egg
2 Tbsp fresh parsley, chopped
1 ½ cups shredded part-skim mozzarella
¾ cup freshly grated Parmesan cheese

  1. In a large skillet, combine sausage, ground beef, onion, and garlic.  Cook until sausage is no longer pink and onion is tender; drain.  Stir in diced tomatoes, tomato paste, sugar, salt, basil, and fennel seed.  Bring to a boil; reduce heat and simmer for 20 minutes.
  2. In a medium bowl, mix ricotta, egg, and parsley.
  3. Spray baking dish with cooking spray.  Spread a thin layer of sauce on the bottom of the pan and layer 3 lasagna noodles.  Add 1/3 of remaining meat sauce, 1/3 of ricotta mixture, ½ cup mozzarella, and ¼ cup Parmesan.  Repeat two more times.
  4. Cover and bake at 375˚F for 25 minutes, and then uncover and bake for 20 minutes longer.  Let stand for 10 minutes before cutting.



Wednesday, September 7, 2011

Penne with Roasted Asparagus and Balsamic Butter



Ready in less than 30 minutes, very flavorful, and on the healthy-ish end of the pasta spectrum.  And it includes a vegetable!  I'm also officially obsessed with the balsamic butter, and plan on brainstorming other ways to eat it.


PS - recipe is from Food and Wine.


Penne with Roasted Asparagus and Balsamic Butter
Makes 4 servings


1 pound fresh asparagus spears
2 tsp olive oil
¾ tsp salt
½ tsp freshly ground black pepper
½ cup balsamic vinegar
1 tsp brown sugar (light or dark)
8 oz whole-wheat penne pasta
1 Tbsp butter
1/3 cup plus 4 Tbsp freshly grated Parmesan cheese

  1. Heat oven to 400˚F.  Snap the tough ends off the asparagus; cut into 1-inch-long pieces.  Place the asparagus on a rimmed baking sheet and toss with olive oil, ¼ tsp salt, and ¼ tsp pepper.  Roast until tender (about 10 minutes).  Remove from oven and set aside.
  2. While the asparagus is roasting, put vinegar in a small saucepan.  Simmer over medium to medium-high heat until the vinegar is reduced to about 3 Tbsp (10 to 15 minutes).  Stir in the brown sugar and remaining ½ tsp pepper, and remove from heat.  Swirl in butter and stir to mix.
  3. Cook the penne according to directions; drain and return to pot.  Add the asparagus and stir in the balsamic butter.  Add 1/3 cup Parmesan and remaining ½ tsp salt.  Top each serving with 1 Tbsp Parmesan and serve.

Monday, September 5, 2011

Slow Cooker Chicken Tikka Masala



This was my first time using a slow cooker, and I was very pleased with the results!  It lends itself well to curries because the flavors can simmer and develop over time.  The recipe I'll post below made a lot of extra sauce, so next time I think I'll use half the diced tomatoes and tomato paste.  I would also like to try adding 1-2 tsp brown sugar to soften the flavor a bit.  But it was still delish as is!  Oh, and I adapted this recipe from Meal Planning 101.




Slow Cooker Chicken Tikka Masala
Makes 4 servings


Chicken Tikka:
1 cup fat-free plain yogurt
1 Tbsp lemon juice
2 tsp cumin
¼ tsp cayenne
1 tsp cinnamon
1 tsp pepper
1 tsp salt
2 chicken breasts, cut into 4 pieces


Masala:
28 oz canned diced tomatoes (I plan to reduce this to 15 oz next time)
6 oz tomato paste (I plan to reduce this to 3 oz)
2 inches fresh ginger, grated
2 garlic cloves, minced
1 large onion, diced
1 Tbsp garam masala
1 Tbsp tikka paste (or mild curry paste + 1 Tbsp lemon juice)
1 tsp cumin
1 tsp chili powder
1 tsp dried coriander


Additional:
Salt
1 cup fat-free evaporated milk
2 Tbsp fresh cilantro, chopped
1 cup green peas, cooked
2/3 cup uncooked brown basmati rice
¼ Tbsp turmeric

  1. To prepare chicken tikka: stir yogurt, lemon juice, cumin, cayenne, cinnamon, pepper, and salt in the bottom of a large plastic container.  Add the chicken and coat completely with the marinade.  Cover and place in the refrigerator for at least one hour and up to overnight.
  2. When the chicken is done marinating, turn oven to broil.  Cover a baking sheet with aluminum foil and place a rack over top (I didn't do this step because I couldn't find a rack; didn't seem to matter much).  Take chicken out of the marinade and place on the baking rack.  Place under broiler about 6 to 10 inches from the heating element and broil on each side for about 10 minutes.  You don't have to cook the meat all the way through - you are just looking for a nice browned color.
  3. While the chicken is broiling, add 1 tsp oil to a pan over medium-high heat.  Add the onion and sauté for a few minutes to soften.  Add garlic and ginger and sauté for a few more minutes until the mixture is fragrant.
  4. Transfer onion mixture to slow cooker.  Add diced tomatoes, tomato paste, garam masala, tikka paste, cumin, chili powder, and coriander, and stir.  When the chicken is done broiling, add to slow cooker and stir into the masala (sauce).  Slow cook on high for 4 to 6 hours or on low for 6 to 8 hours.
  5. About 30 minutes before serving, prepare yellow basmati rice (2/3 cup rice, 1 1/3 cups water, salt, and turmeric).
  6. Before serving, stir in evaporated milk, fresh cilantro, and salt (if needed) to the slow cooker mixture.  Serve over  ½ cup yellow basmati rice and ¼ green peas.

Wednesday, August 31, 2011

Chocolate Sable Cookies



This recipe is adapted from Miette, released by San Francisco's bakery of the same name:


"If ever you are in Paris, you must make a pilgrimage to the Pierre Hermé boutique on rue Bonaparte.  I made such a pilgrimage during a trip to Paris the first year I was in business, joining the queue that wraps around the block.  As I inched into the store, I filled my basket with one of everything off the shelf, including a canister of his chocolate sables - the inspiration for this cookie.  The Miette version replicates the same experience of biting into a crisp lattice supporting bits of pure, soft chocolate.  Like our Double Chocolate Cake, this recipe calls for both cocoa and chocolate.  When you bring these two ingredients together, you get a resounding chocolate taste, much more complex than if you were to use just one or the other.  Use a high-quality chocolate and feel free to venture into something more bittersweet.  The sprinkling of sugar on top can carry the intensity of a dark chocolate."


Note: use natural cocoa powder, and NOT Dutch-processed.  The Dutch-processed cocoa has been treated with an alkalizing agent that heightens the color but gives it a milder flavor.  For this recipe, it is important to use natural product to attain a deep, dark chocolate flavor.

Chocolate Sable Cookies
Makes about 20 two-inch round cookies

1 cup all-purpose flour
1/3 cup natural unsweetened cocoa powder
½ tsp baking soda
½ cup (1 stick) unsalted butter, at room temperature
2/3 cup sugar, plus more for sprinkling
 tsp sea salt
 tsp vanilla extract
½ oz cacao chocolate (70%), grated
2 egg yolks

  1. Preheat oven to 350˚F.
  2. Sift together flour, cocoa powder, and baking soda into a bowl and set aside.
  3. Using an electric mixer, beat together the butter, sugar, salt, and vanilla until lightened (about 4 minutes).  Add the dry ingredients, grated chocolate, and yolks and mix just to combine.
  4. If the dough is soft, wrap it tightly in plastic wrap and refrigerate for 30 minutes.  Otherwise, roll out the dough ½-inch thick on a lightly floured work surface.  I used a 2-inch round cookie cutter to stamp out the cookies, and then recombined the scraps and repeated.  The other option is to square the edges and cut the dough into squares.
  5. Place cookies 2 inches apart on a parchment-lined baking sheet.  Sprinkle lightly with sugar.
  6. Bake the cookies until they are firm (10 to 12 minutes).  Remove to a wire rack to cool; store in an airtight container for up to 2 weeks.

Sunday, August 28, 2011

Spinach, Mushroom, and Pesto Lasagna



I'm already being slow at posting new recipes.  Uh oh!  But to my credit, it was quite the hectic week.  My fellow East Coasters will understand--Bethesda is not used to earthquakes and hurricanes.


Anyway, I made this lasagna (found on Pinterest and adapted from The Other Side of 50) last week.  I cut the fat by using less oil and cheese and didn't feel deprived at all.  Next time, though, I may use less ricotta and more Parmesan.  Everything is better with more Parmesan.  You can't go wrong with its sharp, nutty flavor!


By the way, Pinterest is my latest obsession.  It's like a digital bulletin board that you can use to bookmark ideas for home decor, recipes, fashion, etc.  I can't get enough of it!



Spinach, Mushroom, and Pesto Lasagna
Makes 8 servings


9 no-cook lasagna noodles
10 oz chopped frozen spinach, thawed and squeezed dry
1 ¾ cups fat-free ricotta cheese
1 egg
½ tsp garlic powder
Salt and pepper
1 Tbsp olive oil
1 Tbsp butter
2 cups onion, diced
1 red bell pepper, seeded and diced
Dash of crushed red pepper flakes
8 oz button mushrooms, coarsely chopped
2 cloves garlic, minced
4 Tbsp all-purpose flour
2 ½ cups fat-free skim milk
½ cup basil pesto (I used Whole Foods brand, but feel free to make your own if you're feeling more ambitious!)
1 ¼ cup part-skim mozzarella (I used slices, but shredded works too)
¼ cup freshly grated Parmigiano-Reggiano


  1. Preheat oven to 350˚F.  Spray a casserole dish with cooking spray.
  2. In a medium-sized mixing bowl, combine the spinach, ricotta cheese, garlic powder, and egg.  Season with salt and pepper and set aside.
  3. In a large skillet, heat olive oil and butter over medium heat.  Add the onions and bell pepper, season with salt, pepper, and crushed red pepper flakes, and sauté until onions are translucent (6 to 7 minutes).  Add the mushrooms and continue to sauté until mushrooms lose their moisture (another 5 to 7 minutes).  Add the garlic and sauté for another 1 to 2 minutes.  Sprinkle the flour over the vegetables and stir to combine.  Continue cooking and stirring over medium heat for 2 minutes.  Add the milk and bring to a boil, then reduce heat and simmer until sauce has thickened a bit.  Remove from heat and stir in ½ cup minus 2 Tbsp pesto.  Taste and season with salt and pepper as needed.
  4. Spoon the remaining 2 Tbsp of pesto into the prepared baking dish and spread into a thin layer.  Lay 3 noodles on top of the pesto.  Top with 1/3 of the basil cream sauce and spread to cover noodles.  Spread 1/3 of the ricotta mixture on top of the sauce, and then top ricotta with 1/3 of the mozzarella.  Repeat layers two more times, and finish with Parmesan cheese.
  5. Cover tightly with aluminum foil.  Bake for 25 minutes, and then uncover and bake for 25 minutes more, until bubbly and browned.  Let sit 10 to 15 minutes before serving.

Sunday, August 21, 2011

Thai Fried Rice

I made this recipe earlier in the week, but didn't have enough time to post it.  That means two posts in one day!  Lucky reader(s).  I snagged this recipe from Gina's Skinny Recipes.  It was pretty quick to make (especially once all the prep work was done), and the leftovers held up well.  Not my absolute favorite dish but it makes a good staple and, as far as fried rice goes, it's healthy!


Thai Fried Rice
Makes 4 servings

½ pound boneless, skinless chicken breast, cut into small cubes
3 cups cooked brown jasmine rice
½ large onion, chopped
3 cloves garlic, minced
2 scallions, chopped
2 tomatoes, sliced
3 Thai chili peppers, sliced (optional)
3 egg whites
1 egg
4 tsp vegetable oil, divided
4 tsp soy sauce (or more to taste)
2 tsp fish sauce
Salt and pepper
1 cucumber, sliced (optional)

  1. Prepare rice ahead of time according to package directions.  It's best if made slightly on the dry side.
  2. Heat a wok on high flame.  Meanwhile, season chicken with salt and pepper.  When the wok is very hot, add 2 tsp oil.  When the oil is hot, add the chicken and cook on high for a few minutes, tossing so that it browns all over.  Remove chicken from wok and set aside.
  3. Whisk together egg and egg whites, and add to wok.  Season with salt and scramble for 1 to 2 minutes; set aside.
  4. Add the remaining 2 tsp of oil to the wok, and then add onion, scallions, and garlic.  Sauté for 1 minute and then add chili peppers (if using), tomatoes, and rice.  Top with soy sauce and fish sauce, and stir to mix all the ingredients.  Cook for a few more minutes, stirring, before adding egg and chicken back to wok.  Adjust soy sauce if needed and stir well for another 30 seconds.  Serve with sliced cucumbers.